Changsheng's Story: New Lease on Life
Navigating life with type 2 diabetes, Changsheng from Wuhan, China, discovered how to stay true to his passions—singing, exercising, and enjoying good food...
As part of the Long Story Short series, we are sharing the stories of people around the world who are living with type 2 diabetes. This is Ian’s story.
Ian is a retiree and lover of rugby, who lives in Canada. His journey with type 2 diabetes began in the late 90s when he began experiencing continuous fatigue, sometimes causing him to fall asleep at his desk at work. It was then that his wife encouraged him visit a doctor and was diagnosed with type 2 diabetes.
After years of taking oral medication, Ian’s blood sugar levels remained high, and as a result, his doctor recommended insulin therapy. This came as a shock to Ian – he thought of type 2 diabetes as a ‘lifestyle disease’, so didn’t understand why his blood sugar levels were still high despite him being active and playing rugby. Ian felt that he had failed himself and began asking: ‘Why me?’.
Like many others, Ian felt apprehensive about the idea of injecting himself with insulin, picturing having to use a long needle1. Following his doctor’s recommendation, Ian began insulin therapy, but even when using an insulin pen, he would hide in bathroom cubicles to administer his insulin in privacy.
As Ian continued his type 2 diabetes journey, his perspective on insulin therapy changed, and he began to see insulin as an essential part of his daily routine, much like having his morning coffee!
Whilst Ian used to see carrying a pen around as inconvenient and a burden, he now recognises its importance in managing his type 2 diabetes effectively. The needles were smaller than he imagined, and more convenient – this helped him eventually become comfortable with administering his insulin in public. Now, if he forgets to take his insulin before going to a restaurant or dinner party with friends, he no longer runs off to the bathroom to inject himself.
Ian’s determination to see his grandchildren grow up motivated him to take control of his type 2 diabetes. He improved his diet, exercised regularly, and adhered to his insulin and oral medication regimen.
Ian’s proactive approach means that today, he has better control of his type 2 diabetes and has much more energy throughout the day to do the things he enjoys. His advice to others is not to worry about what other people think, but to prioritise your health.
Has your doctor suggested that you might need insulin to treat your type 2 diabetes? Read through our insulin therapy guide for type 2 diabetes and take notes on questions you can ask your healthcare professional.
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